Alex Pereira Weight Cuts – How Much Is Too Much
How much is too much weight? Alex Pereira cuts around 50 lbs to fight at 185 lbs!!! How much is too much weight? What are acceptable weight cuts? I remember the East vs. West rivalry between Pride Fighting Championship and The Ultimate Fighting Championship. Yep, I’m that old, LOL. We were all wondering who had […]
Rites of Passage – How They Could Help Boys Become Good Men
Rites of Passage around the world By nature, men are purpose-driven. They need a reason to live, something to do, to chase after, and to become. Boys are no different, but unlike their adult counterparts, they lack the life experience and wisdom to know what their purpose should be. Thus, the importance to have mature […]
How Martial Arts Changed Me
We are all born weak, but remaining so is a choice. One of the things I’ve learned about being bullied is that bullies are cowards. Just like criminals, they pray on soft targets. They take advantage of the vulnerable. Overcoming bullying Do you know why I was bullied? Because I was a coward, I was […]
How Being a Good Man Means Protecting Your Family
Being a good man means you are a protector! Be the protector your family needs “It’s better to be a warrior in a garden than a gardener in a war.” Chinese Proverb A good man is selfless; he must be ready to lay down his life to protect his family and loved ones. Dying is […]
You’re Not Depressed, You Lack Purpose
Men need structure and responsibilities! They need to feel needed, that they are contributing, that they have a reason to live. And that is true for men of all ages: boys, young and mature men alike. As men, we are driven by our purpose. Every single one of us out there needs a reason to […]
What Makes a Good Man?
It’s not a question most of us think about asking ourselves, but one thing is certain: being a good person doesn’t make you a good man. You are not born a good man. It is through trials and tribulations that you become one. It’s not easy; it takes time and effort. What is a good […]