Taming The Beast: 3 Effective Ways For Men To Control Their Anger

Hey, my name is Nico, and I am an angerholic! Here is the truth, I’ve been an angry guy my whole life. I’m a very aggressive man by nature, and God knows I’ve done a lot of dumb things based in anger. I’ve been very abusive, both physically and verbally. I used to get angry […]

How Martial Arts Changed Me

We are all born weak, but remaining so is a choice. One of the things I’ve learned about being bullied is that bullies are cowards. Just like criminals, they pray on soft targets. They take advantage of the vulnerable. Overcoming bullying Do you know why I was bullied? Because I was a coward, I was […]